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Schedule for Week 3, Lizzie’s 30 Day Yoga Challenge

Providing there are no last minute schedule changes, the yoga schedule for week 3 is looking as follows:

MONDAY: 1:45-3pm Pilates and Dance Open, Yacun Abdurehim (Triyoga Chelsea)


WEDNESDAY: 12:15-1:45pm, Vinyasa Flow Kate Walker (Harrell) (Triyoga Primrose Hill) OR Hot Power Hour Sally Parkes (Indaba Yoga Studio, 12:30-1:30pm)

THURSDAY: 4-5:15pm Yoga Flow, Una (Evolve Wellness)

FRIDAY: 2:15-3:45pm Graham Burns (Life Centre, Notting Hill)


If you have suggestions for the next week or in the event my schedule shifts, I’d love to hear them! Thanks for the recommendations to everyone so far, it’s always a balance between my sons schedule, my teaching and therapy schedule.

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