Elizabeth ReumontApr 21, 20212 minThe hidden life of a spineIt’s been said that the health of the spine reveals the health of a whole system. Afterall, the spine is a superhighway to the life force...
Elizabeth ReumontAug 28, 20203 minTransitionsFor many people, the past 6 months have felt chaotic, stagnant, a waiting game, rapidly changing…life has felt uncertain. Some have used...
Elizabeth ReumontAug 19, 20203 minLessons Learned from the Coastal Path: a summer updateLessons learned from the Coastal Path : a summer update Hiking, or rambling as they call it here in England, has always been a favourite...
Elizabeth ReumontAug 2, 20204 minThe Courage to ContinueWhen we’re born, we don’t realise that we are setting out on what will be an unknown, epic journey. A life unfolds over a long time, and...