Being human
and life's little mysteries

This is a client’s story of his journey of Rolfing together with Primal Therapy, as expressed by himself. A butterfly in their chrysalis...

When you orient yourself towards something, you point yourself towards it, literally or figuratively. The Orient is an old-fashioned...

Our body is a landscape of experiences and memories. From our inception until this moment, each one of us is on an evolving journey. The...

What is “the line”? In the world of Rolfing, the line represents, first and foremost, the gravitational path from sky to earth.  We spend...

The following post is inspired by a dharma talk by the magnificent David Life at Wild Woodstock. When I present dinner to my son on a...

The below links offer rare insight to deep level of knowledge and research that Ida Rolf cultivated throughout the development of the...

The biggest relationship our body has is one with gravity. When gravity flows through the body, we find comfort and grace in our stride,...

It’s hard to believe it has been eight months since my life changing operation; on September 26, 2013 I was given a second chance at life...

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

Rolfing, also called Rolf therapy and on a broader scale, structural integration (SI), is a holistic system of bodywork that uses deep...

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest...

The world we visualize is given definition through shape. A line, seemingly a simple shape with two ends, gives rise to a world of...

One of the benefits of a regular long term yoga or meditation practice is the increased capacity to listen. At first this may be focused...

“Rolfing is an awareness school. The body is its medium. Not its end” (Peter Schwind) Amidst changing foliage and colder days, November 1...

From infancy, as animate beings we seek direction. Our first needs, to take in nourishment and excrete waste, give us a sense of up and...

In the much loved children’s book Oh the Places You’ll Go! By Dr. Suess, he describes a space where nothing happens as The Waiting...

Amidst preparations of an autumn retreat (stay tuned!), an upcoming decades milestone (40, how did you turn up so fast?), holiday...