March, 2020. By the time Covid broke out, I had stopped commuting into London on a weekly basis for work. After four months, it had...

So, this morning while taking my son to school I had a sort of unbelievable realisation. I’m half Lithuanian! Growing up as American, my...

Gurur Brahmā Gurur Viṣṇur Gurur devo Maheśvaraḥ Guruḥ sākṣāt paraṁ Brahma tasmai śrī gurave namaḥ Our creation is that guru (Brahma-the...

Sometimes life seems to be utter chaos. But everwhere you look, there are patterns. Patterns in the weather, patterns in leaf and tree...

Ever notice how affected you are by external conditions? There's a favourite topic of this country, the weather, but there are other...

Today I’m feeling grateful to have an intelligent body. A body that remembers. A body that carries my unique imprint of experiences; a...