Being human
and life's little mysteries

(If you don’t wish to read this post in entirety, please do watch the video below ) Yoga can sometimes appear to be a bit like a...

It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...

When one searches on the internet for “yoga” and “eating disorders”, unlimited pages are returned about the benefits of yoga as a remedy...

Several years ago I was having lunch with a friend discussing our dreams, our goals and our passions. “What I really want to do is...