Putting the Holy in Holiday
Less is more. Why not consciously plan to buy less this year? How about choosing 1 special gift per person and make a special effort to...
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Elizabeth Reumont
- Apr 4, 2014
- 4 min
Why our choices matter…
(If you don’t wish to read this post in entirety, please do watch the video below) Yoga can sometimes appear to be a bit like a slippery...
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Elizabeth Reumont
- Apr 1, 2013
- 4 min
Jivamukti Focus of the Month April 2013: To Bury or to Burn
When I see a corpse, I want to bury it, not eat it. Ingrid Newkirk Grandma the cat was twenty years old when she died on the morning of...
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Elizabeth Reumont
- Nov 21, 2012
- 3 min
Aparigraha and Giving Thanks
It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...
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Elizabeth Reumont
- Nov 4, 2012
- 1 min
Vegan, Gluten Free Pumpkin Pie Muffins
mix in bowl:2 cups flour (I used rice flour) 1/2 cup agave nectar 1/2 cup maple syrup 2 tsp. baking soda 1 1/2 tsp cinnamon 1...
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Elizabeth Reumont
- Dec 13, 2011
- 2 min
Top ten gifts for the yogi (who needs no thing)
10. Mala beads from etsy.com A shop within a shop, etsy makes it easy to find boutique, handmade items that are right for you. For mala...
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Elizabeth Reumont
- Oct 28, 2011
- 3 min
Yogis, Diet and Eating Disorders
When one searches on the internet for “yoga” and “eating disorders”, unlimited pages are returned about the benefits of yoga as a remedy...
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Elizabeth Reumont
- Oct 25, 2011
- 3 min
Jivamukti Focus of the Month November
Brahmacharya and Veganism brahmacharya-pratishthayam virya-labhah (PYS II.38) When one does not misuse sexual energy, one obtains...
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Elizabeth Reumont
- Jul 29, 2011
- 4 min
The Yoga Body
“Yea, but don’t you have to be thin to do that?”, he replied. And such is the way of the mind – to judge, to condition, to expect things...
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Elizabeth Reumont
- Apr 18, 2011
- 6 min
Hangin’ with Raphan
FL: How long have you been practicing yoga? RK: My very first class was at the Iyengar Yoga Institute South London in 1999, but I had an...
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Elizabeth Reumont
- Dec 21, 2010
- 1 min
Sattvic Wholesome Diets for Babies
As I delve deeper into the best diet choices for my son as he relates to all beings on the planet, I fed him his first line-caught cod...
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Elizabeth Reumont
- Dec 13, 2010
- 2 min
Vegetarianism, Yoga and Children
My 10 month old son is a vegetarian, and since June,he’s been a good little vegan due to a cow milk protein allergy. While I don’t want...
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