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Putting the Holy in Holiday
Less is more. Why not consciously plan to buy less this year? How about choosing 1 special gift per person and make a special effort to...
Elizabeth Reumont
Dec 1, 20161 min read
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Why our choices matter…
(If you don’t wish to read this post in entirety, please do watch the video below) Yoga can sometimes appear to be a bit like a slippery...
Elizabeth Reumont
Apr 4, 20144 min read
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Jivamukti Focus of the Month April 2013: To Bury or to Burn
When I see a corpse, I want to bury it, not eat it. Ingrid Newkirk Grandma the cat was twenty years old when she died on the morning of...
Elizabeth Reumont
Apr 1, 20134 min read
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Aparigraha and Giving Thanks
It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...
Elizabeth Reumont
Nov 21, 20123 min read
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Vegan, Gluten Free Pumpkin Pie Muffins
mix in bowl:2 cups flour (I used rice flour) 1/2 cup agave nectar 1/2 cup maple syrup 2 tsp. baking soda 1 1/2 tsp cinnamon 1...
Elizabeth Reumont
Nov 4, 20121 min read
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Top ten gifts for the yogi (who needs no thing)
10. Mala beads from etsy.com A shop within a shop, etsy makes it easy to find boutique, handmade items that are right for you. For mala...
Elizabeth Reumont
Dec 13, 20112 min read
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Yogis, Diet and Eating Disorders
When one searches on the internet for “yoga” and “eating disorders”, unlimited pages are returned about the benefits of yoga as a remedy...
Elizabeth Reumont
Oct 28, 20113 min read
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Jivamukti Focus of the Month November
Brahmacharya and Veganism brahmacharya-pratishthayam virya-labhah (PYS II.38) When one does not misuse sexual energy, one obtains...
Elizabeth Reumont
Oct 25, 20113 min read
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The Yoga Body
“Yea, but don’t you have to be thin to do that?”, he replied. And such is the way of the mind – to judge, to condition, to expect things...
Elizabeth Reumont
Jul 29, 20114 min read
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Hangin’ with Raphan
FL: How long have you been practicing yoga? RK: My very first class was at the Iyengar Yoga Institute South London in 1999, but I had an...
Elizabeth Reumont
Apr 18, 20116 min read
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Sattvic Wholesome Diets for Babies
As I delve deeper into the best diet choices for my son as he relates to all beings on the planet, I fed him his first line-caught cod...
Elizabeth Reumont
Dec 21, 20101 min read
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Vegetarianism, Yoga and Children
My 10 month old son is a vegetarian, and since June,he’s been a good little vegan due to a cow milk protein allergy. While I don’t want...
Elizabeth Reumont
Dec 13, 20102 min read
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