The Courage to Continue
When we’re born, we don’t realise that we are setting out on what will be an unknown, epic journey. A life unfolds over a long time, and...
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Being human
and life's little mysteries
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Elizabeth Reumont
- Mar 19, 2020
- 3 min
Dear Diary : So much change, so much freedom
Self Isolation Day 3. Today started exceedingly badly. My son was told he would be taken out of school a day early to mitigate the risk...
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Elizabeth Reumont
- Jan 27, 2020
- 1 min
Extended Class Alert: Asana + Insight at Indaba
Asana + Insight : Seeing the forest through the trees March 20 at Indaba Yoga Studio 2:30-5pm This extended class will shine a lens on...
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Elizabeth Reumont
- Jan 27, 2020
- 1 min
Extended Class Alert : Asana + Insight at Indaba
In the quest for yoga, the union of the temporal self and loving awareness, there is continual negotiation. The mind pulls us towards...
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Elizabeth Reumont
- Dec 11, 2019
- 1 min
The Web of Human Kind : A Jivamukti, Fascial Freedom Mashup
The word ‘interbeing’ has been used by the Vietnamese Buddhist Monk Thich Nhat Hanh to describe our fundamental connectedness with all...
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Elizabeth Reumont
- Oct 23, 2019
- 2 min
Sometimes we sink, and sometimes we swim…
…but the real winning is in having the courage to get wet. Bhagavan Das once told me ‘Life is messy, you’ve got to roll your sleeves up...
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Elizabeth Reumont
- Sep 3, 2019
- 5 min
The Secrets We Keep Inside: Jivamukti Focus of the Month, by Maria Macaya
Memory (Smrti) is the calling up or retaining of past experiences. The Yoga Sūtras of Patanjali The reasons for holding a secret – a kept...
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Elizabeth Reumont
- Aug 5, 2019
- 4 min
The Divine Qualities of Krishna, Jivamukti Focus of the Month August
Ōm Namo Bhagavatē Vāsudevāya Invocation to Vāsudevaya, the one replete with all Divine virtues, the granter of liberation. Ekadashaksara...
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Elizabeth Reumont
- Jun 29, 2019
- 4 min
With Time, Magic Arises: by Sharon Gannon (Focus of the Month, July 2019)
Identification with the fluctuations of mind is stopped by practice and non-attachment. In our relative world, growth, transformation and...
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Elizabeth Reumont
- May 28, 2019
- 6 min
The Light of Knowledge: JFoM by Anja Kuehnal
om. asato mā sad gamaya tamaso mā jyotir gamaya, mṛtyor mā amṛtaṁ gamaya. oṁ śāntiḥ śāntiḥ śāntiḥ. Lead me from the unreal to the real,...
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Elizabeth Reumont
- May 6, 2019
- 5 min
Our Interconnectedness and the Environment, by April DeChagas
Earth Space Heavens. We meditate on the Divine light of the radiant source. May that inspire our hearts and thoughts. – Gayatri Mantra,...
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Elizabeth Reumont
- Feb 28, 2019
- 3 min
Feed the Birds: Jivamukti FOM March, by Sharon Gannon
yad yad ācarati śreṣṭhas tat tad evetaro janaḥ sa yat pramāṇaṁ kurute lokas tad anuvartate yat—whatever; yat—and whichever; acarati—does...
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Elizabeth Reumont
- Feb 5, 2019
- 4 min
A Slice of the Truth
satyam brūyāt priyam brūyāt na brūyāt satyam apriyam priyam anritam na brūyāt esha dharmah sanātanah ~ Manusmriti 4:138 This Sanskrit...
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Elizabeth Reumont
- Nov 19, 2018
- 5 min
Jivamukti Focus Dec 2018: by David Life
yā kundendu-tusāra-hāra-dhavalā yā śubhra-vastrā vrtā, yā vinā-vara-danda-mandita-karā yā śveta-padmāsanā, yā brahmācyuta-śankara-prabhrt...
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Elizabeth Reumont
- Aug 29, 2018
- 5 min
JM Focus September: It’s Not That Easy Bein’ Green (by David Life)
Hari bol Hari bol, Hari Hari bol, mukunda madhava Govinda bol Hari bol Hari bol, Hari Hari bol, Kheshava madhava Govinda bol Yeah! To the...
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Elizabeth Reumont
- Aug 29, 2018
- 2 min
Washed up on a river.
During the course of August month took time to recover from spinal surgery, resting near a pond that is connected to a river which opens...
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Elizabeth Reumont
- Jul 21, 2018
- 5 min
H2OM (Jivamukti Focus of the Month August 2018, by David Life)
patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati tad ahaṁ bhakty-upahṛtam aśnāmi prayatātmanaḥ Whatever is offered to Me...
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Elizabeth Reumont
- Jun 26, 2018
- 3 min
The Magic Ten and Beyond ii, by Sharon Gannon
abhyāsa-vairāgyābhyāṁ tan nirodhah “The cessation of all vrittis, of all thinking and modifications of the mindstuff, is brought about by...
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Elizabeth Reumont
- May 23, 2018
- 3 min
Jivamukti Focus of the Month: The Magic Ten and Beyond I, by Sharon Gannon
abhyāsa-vairāgyābhyāṁ tan nirodhah “The cessation of all vrittis, of all thinking and modifications of the mindstuff, is brought about by...
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Elizabeth Reumont
- Apr 22, 2018
- 4 min
Our Parents and Our Yoga Prctice, by Yogeswari (focus of the month, May)
Guru Brahma, Guru Vishnu, Guru Devo Maheshwara Guru Sakshat Param Brahma Tasmai Shri Gurave Namah Our creation is that guru; the...
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