The world’s most delicious kale crisps
Need something delicious and nourishing to snack on? These dehydrated kale crisps will not disappoint! A dehydration machine they are...
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Elizabeth Reumont
- Feb 4, 2020
- 1 min
Bananapple Cake
Ingredients: 2 apples – chopped well 2 bananas 1 lemon 200 ml packed brown sugar or other sweetener (agave, maple syrup both work...
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Elizabeth Reumont
- Nov 26, 2019
- 2 min
Bakin’ Ze Bread (adventures of a novice bread baker)
Whole grains have been a part of the human diet for tens of thousands of years, and apparently lower the risk of diabetes, heart disease...
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Elizabeth Reumont
- Nov 26, 2019
- 1 min
S is for Soup…
…and spinach! This is my scrumptious Spinach Soup Recipe. It is simple, flavorful and nutritious. Please tell me how yours tastes once...
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Elizabeth Reumont
- Nov 30, 2017
- 1 min
Try this: Aubergine, Chickpea and Harissa Soup
This is an easy, nutritious, filling soup. 30 minutes. No hassle. Helps to have a blender. You will need: 1 aubergine 2 cloves garlic 1...
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Elizabeth Reumont
- Dec 1, 2016
- 2 min
Vegan Apple Cake
INGREDIENTS 1½ cups all-purpose flour* ¾ cup sugar ¾ teaspoon baking soda 1 tablespoon chia seeds (soaked in 6 tablespoons) 1 teaspoon...
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Elizabeth Reumont
- Mar 9, 2016
- 1 min
Spicy Tomato & Rice Soup
Ingredients: -2 leeks -1 garlic clove -1 thumb of ginger -1 chilli -400gr tinned chopped tomatoes -75g brown basmati rice -50g...
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Elizabeth Reumont
- Jan 4, 2016
- 2 min
Reclaim your Liver: Best Beetroot Juice
Juicing helps the liver to easily digest and cleanse. Whereas digesting food takes a lot of energy, juicing helps to zap nutrients,...
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Elizabeth Reumont
- Sep 2, 2015
- 1 min
Southwestern Hummous (Vegan, Gluten Free)
2 cups soaked chickpeas (soaked overnight if dried, or 1 can organic chick peas, 15 oz with 1-2 tbsp canning juice reserved) 1/4 cup...
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Elizabeth Reumont
- Aug 1, 2015
- 1 min
Simple Summer Salsa
This salsa recipe is one of my favourites, and could not be easier to make with a small food processor. You’ll need: -coriander (75g) ...
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Elizabeth Reumont
- Jun 29, 2015
- 2 min
Summer Rolls with Peanut Sauce
Fresh Summer Rolls with peanut sauce is such a treat on a warm evening. It takes a few failed ‘rolls’ to get the hang of making them...
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Elizabeth Reumont
- May 26, 2015
- 1 min
Blackeyed Peas and Sweetcorn Salad
This southwest-inspired salad is full of goodness; fresh crispy sweetcorn paired with roasted red peppers, lime and coriander. Fire...
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Elizabeth Reumont
- Apr 27, 2015
- 1 min
Kale and Quinoa Salad with Walnut Pesto
For the Walnut Pesto: 1/3 cup walnuts, soaked overnight 1 cup tightly packed basil 1 tbs basalmic vinegar 1 tbsp lemon juice 1/4 cup...
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