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Jan 27, 2020
1 min
Extended Class Alert : Asana + Insight at Indaba
Nov 3, 2013
5 min
the blues (reds, oranges and greens)
Apr 26, 2013
3 min
Learning to Listen
Feb 1, 2013
2 min
Lizzie’s 30 Day Yoga Challenge, Day 28: Attentive Humility
Jan 25, 2013
3 min
Lizzie’s Yoga Challenge, Day 21: Pranayama and personal space
Jan 9, 2013
2 min
Lizzie’s Yoga Challenge, Day Six: Changing the rules of the game?
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