Elizabeth ReumontAug 20, 20141 minMaha Samadhi for BKS Iyengar“Health is a state of complete harmony of the body mind and spirit. .”- Guruji BKS Iyengar BKS Iyengar | 1918 – 2014 It is with great...
Elizabeth ReumontJan 23, 20142 minDay Fifteen, Lizzie’s Yoga Challenge: Iyengar Yoga with AlaricAlaric Newcombe is somewhat of a household name on the Iyengar scene in London; he is a senior teacher whom generally people either love...
Elizabeth ReumontFeb 1, 20132 minLizzie’s 30 Day Yoga Challenge, Day 28: Attentive HumilityIn an act of self-preservation, I followed my destiny and ended up at Alaric’s home studio for a second week in a row, breaking my own...
Elizabeth ReumontJan 25, 20133 minLizzie’s Yoga Challenge, Day 21: Pranayama and personal spaceToday I headed to Archway for my daily dose of yoga. It had been nearly two years since I attended a class at Alaric’s home studio; for...