Being human
and life's little mysteries

Dear God, It’s hard to believe this is the first official letter I have ever written to you. I’m sorry it took me so long to pen one...

originally posted on Movement for Modern Life YS. 2.46 sthira sukham asanam May the relationship (connection with the earth) be steady...

The following post is inspired by a dharma talk by the magnificent David Life at Wild Woodstock. When I present dinner to my son on a...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm.  My self-practice began...

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

I was asked by a local yoga studio to write a piece about my experience with yoga and my transplant in particular, under 700 word. This...

Sometimes it’s good to take a pause. A pause to clean up shop, so to speak (the body and mind where we live and work); to reflect on why...

As another year draws to a close, there is a lot of talk about intention setting and what individuals want to see manifest during the...

A quick update as there are a few things in the pipeline in the lead up to the holidays. -I will be teaching tonight at the Life Centre...

When I got the call from the transplant team four months ago, going through the motions of getting prepared for the hospital and prepped...

A beautiful being, friend, yoga student created this presentation for the NHS to increase awareness and numbers of registered organ...

By all accounts, this week was an important week. This evening I returned home to my beautiful family without pain, and have remained...

I’m going to need a new liver. Some of you may know about my personal history with illness, and if you follow my blog you may have even...

With the myriad of changes that happen each moment in our bodies and the world we live in, it can be reassuring at times that there are...

With the 30 Day Yoga Challenge over, there is a lot to contemplate. Originally planned rather haphazardly to extend outwards into the...

For people that live with chronic pain, it can be difficult to keep up one’s energy; day after day feeling unwell, unbalanced, in the...

Almost a decade ago my shoulders carried the weight of the world due to the stresses of my daily life. As a result I was plagued with...