November is fast approaching, a month full of exciting events and opportunities to break the daily routine and stimulate body and mind. I won’t be teaching Nov 1-4 as I’ll be in the classroom at the Kailaish Centre in St. John’s Wood starting Phase 2 of the Rolfing Training, but in my place all classes will continue taught by a group of great teachers at Indaba!
From the 10-17th I will be co-hosting a retreat in Morocco with my Naturopath and friend Rhian Stephenson, and again, there are some wonderful teachers in place for classes at Indaba and The Life Centre, including Mariza Smith, Carol Mark and Kristi Johnson. For more on cover teachers check out online schedules at Indaba Yoga Studio and The Life Centre. Back November 19th with regularly scheduled classes.
Finally, Part 2 of the Adjustments Workshop at Indaba is November 25th, from 1:30-4pm. Hope to see you on the mat!
CLASS SCHEDULE November 2012
Yoga Retreat, Morocco November 10-17th SOLD OUT
Next Retreat, February 2013 UK Stay Tuned Will not be teaching: Thurs Nov 1- Sunday Nov 4, Rolfing Training Saturday, Nov 10-Sat Nov 17, Morocco Retreat
Next Workshop: November 25th, 1:30-4:00pm
ADJUSTMENT WORKSHOP: PART TWO
Enhanced body reading, seated postures and twists
Weekly Schedule Monday: 6:30-7:45pm Life Centre, Islington
Tuesday: 4-5:30pm Indaba Yoga Studio, Marylebone
Wednesday: 9:30-11am Indaba Yoga Studio, Marylebone 8:15-9:30pm Life Centre, Notting Hill
Thursday: 6-7:15pm Indaba Yoga Studio, Marylebone
Friday: 4-5:30pm The Life Centre, Notting Hill
Saturday: 9:30-11:00am Indaba Yoga Studio, Marylebone