Being human
and life's little mysteries

self isolation, day 32 Dear Diary, I’m sorry I haven’t written. It’s not that I haven’t wanted to, haven’t had monologues in my mind...

Today was my first full day at home, leaving the house only to deposit my son to his (unbelievably) still open school. While one foot has...

Most of us have regular opportunities to break out of our comfort zone, a chance to try something new. Whether that is waking up a little...

Let’s face it. The transition from August to September can be dramatic for some of us – full of events that remind us of that the end of...

It has been three years to the day that I had a liver transplant. This day will forever be imbued with meaning for me, and around this...

Listen to the teacher. So many times in a yoga class I have been called out.  I have stepped the wrong foot forward, had my foot where...

Lately I took some time off Facebook because I was having a hard time filtering. There is a lot going on, on Facebook. Don’t get me...

Om saha navavatu saha nau bhunaktu saha viryam karavavahai tejasvi navadhitam astu ma vidvishavahai om shantih shantih shantih Accept us...

Remarkably, I’ve made it through the first week of 2014 and my yoga challenge has begun without incident. Last year at this time I wasn’t...

In reality, every moment is an opportunity to start over, a new beginning and an ending. With every moment comes a small death and a...

A quick update as there are a few things in the pipeline in the lead up to the holidays. -I will be teaching tonight at the Life Centre...

“Admit something: Everyone you see, you say to them, “Love me.” Of course you do not do this out loud, otherwise Someone would...

The past few months have thrown a couple of curve balls into my teaching schedule, but assuming the month of June offers a rythmic and...

For me, being a yoga teacher is, among other things, a tremendous joy and passion to which I am deeply committed. I would be lying if I...

Norman Blair is a wonderful yoga teacher, writer and friend. Take the time Naked emperors on the Bikram yoga system and Hell-Bent,...

As 2012 draws to a close and I spend my days mainly offline in countryside wind and waterswept farmscapes without internet, a few things...

Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change,...

It’s good to be back to London, even having spent an amazing week in Morocco teaching yoga and practicing bodywork and craniosacral...

November is fast approaching, a month full of exciting events and opportunities to break the daily routine and stimulate body and mind. I...

It’s funny, the things that stick in the sense memory about a place: the smell, the light, a feeling in the gut that was present on the...