dear diary : sitting with disorientation
self isolation, day 32 Dear Diary, I’m sorry I haven’t written. It’s not that I haven’t wanted to, haven’t had monologues in my mind...
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Elizabeth Reumont
Mar 18, 20202 min
Dear Diary: Diving into Self-Isolation
Today was my first full day at home, leaving the house only to deposit my son to his (unbelievably) still open school. While one foot has...
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Elizabeth Reumont
May 30, 20193 min
L E A P.
Most of us have regular opportunities to break out of our comfort zone, a chance to try something new. Whether that is waking up a little...
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Elizabeth Reumont
Sep 2, 20172 min
samsara + yoga
Let’s face it. The transition from August to September can be dramatic for some of us – full of events that remind us of that the end of...
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Elizabeth Reumont
Sep 26, 20164 min
Introducing….the Survivors Club
It has been three years to the day that I had a liver transplant. This day will forever be imbued with meaning for me, and around this...
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Elizabeth Reumont
Aug 1, 20161 min
Practice Tip : August 2016 – Listen to the teacher.
Listen to the teacher. So many times in a yoga class I have been called out. I have stepped the wrong foot forward, had my foot where...
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Elizabeth Reumont
Apr 27, 20164 min
My Struggle with Social Media
Lately I took some time off Facebook because I was having a hard time filtering. There is a lot going on, on Facebook. Don’t get me...
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Elizabeth Reumont
Jan 23, 20155 min
The Art of Teaching
Om saha navavatu saha nau bhunaktu saha viryam karavavahai tejasvi navadhitam astu ma vidvishavahai om shantih shantih shantih Accept us...
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Elizabeth Reumont
Jan 7, 20143 min
Thoughts after the first week of the yoga challenge
Remarkably, I’ve made it through the first week of 2014 and my yoga challenge has begun without incident. Last year at this time I wasn’t...
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Elizabeth Reumont
Dec 31, 20134 min
The seeds of intention
In reality, every moment is an opportunity to start over, a new beginning and an ending. With every moment comes a small death and a...
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Elizabeth Reumont
Dec 16, 20131 min
A Quickie
A quick update as there are a few things in the pipeline in the lead up to the holidays. -I will be teaching tonight at the Life Centre...
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Elizabeth Reumont
Sep 24, 20134 min
Jivamukti Focus of the Month, October 2013: With that Moon Language
“Admit something: Everyone you see, you say to them, “Love me.†Of course you do not do this out loud, otherwise Someone would...
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Elizabeth Reumont
Jun 11, 20131 min
Classes with Lizzie….June
The past few months have thrown a couple of curve balls into my teaching schedule, but assuming the month of June offers a rythmic and...
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Elizabeth Reumont
Feb 15, 20134 min
The Murmuring Mind of a Yoga Teacher
For me, being a yoga teacher is, among other things, a tremendous joy and passion to which I am deeply committed. I would be lying if I...
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Elizabeth Reumont
Jan 24, 20131 min
Something Witty, Something Bright
Norman Blair is a wonderful yoga teacher, writer and friend. Take the time Naked emperors on the Bikram yoga system and Hell-Bent,...
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Elizabeth Reumont
Dec 28, 20121 min
Upcoming! Yoga Challenge 2012, Workshops and more…
As 2012 draws to a close and I spend my days mainly offline in countryside wind and waterswept farmscapes without internet, a few things...
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Elizabeth Reumont
Dec 28, 20125 min
Vibhuti – The Way of Power
Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change,...
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Elizabeth Reumont
Nov 21, 20121 min
Where I’ve been and what’s upcoming
It’s good to be back to London, even having spent an amazing week in Morocco teaching yoga and practicing bodywork and craniosacral...
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Elizabeth Reumont
Oct 30, 20121 min
Teaching Schedule, November 2012
November is fast approaching, a month full of exciting events and opportunities to break the daily routine and stimulate body and mind. I...
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Elizabeth Reumont
Oct 9, 20124 min
October Revisitng Old Haunts: 07/10/12
It’s funny, the things that stick in the sense memory about a place: the smell, the light, a feeling in the gut that was present on the...
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