Being human
and life's little mysteries

On October 11 and October 18th there will be LIVE MUSIC in class, provided by Luc Acke and Javier Rodríguez Huertas at Indaba Yoga...

Twisting plays a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm.  My self-practice began...

Many tend to think of the New Year as a new beginning, and take the opportunity to reflect on the previous year and set goals for the...

As another year draws to a close, there is a lot of talk about intention setting and what individuals want to see manifest during the...

A quick update as there are a few things in the pipeline in the lead up to the holidays. -I will be teaching tonight at the Life Centre...

Last night I taught my first yoga class in 11 weeks. Hooray! I feel so blessed for every new day that I continue to feel stronger and...

CLASS SCHEDULE (see below for restorative class dates at Indaba) PREBOOK: WORKSHOP MARCH 4 Aversion to Inversions at Indaba Yoga Studio ...