Being human
and life's little mysteries

Lately I took some time off Facebook because I was having a hard time filtering. There is a lot going on, on Facebook. Don’t get me...

Sthira Sukham Asanam (YS II.46) The connection to the earth should be steady and joyful. All of life is dependent on relationship. The...

Recently I have become increasingly sensitive towards the people I meet on a day-to-day basis; how much we shift and change, converging...

PYS II:33 Vitarka badhane pratipaksha bhavanam “When disturbed by disturbing thoughts, think the opposite.” We all communicate in a...

I always considered myself to have a good memory. In the time-capsule of my mind lies an encyclopedia of events from age three onwards...

God is a Concept by which we measure our pain – John Lennon Have you ever felt angry or frustrated about something beyond your control?...

I have come to acknowledge after many years of vagabond voyages, that travel can be stressful. Especially transatlantic air travel....

On October 11 and October 18th there will be LIVE MUSIC in class, provided by Luc Acke and Javier Rodríguez Huertas at Indaba Yoga...

Twisting plays a vital role in maintaining the health of our bodies and minds. The twisting motion is important because it incorporates...

originally posted on Movement for Modern Life YS. 2.46 sthira sukham asanam May the relationship (connection with the earth) be steady...

The following post is inspired by a dharma talk by the magnificent David Life at Wild Woodstock. When I present dinner to my son on a...

YS II.46 stira sukam asanam the connection with the earth should be steady and joyful YS II.47 prayatna shaithilya ananta samapattibhyam...

As human beings, we spend our time on this earth inhabiting our body, yet how many of us have an idea about our body and it’s sense of...

I was asked by a local yoga studio to write a piece about my experience with yoga and my transplant in particular, under 700 word. This...

Many tend to think of the New Year as a new beginning, and take the opportunity to reflect on the previous year and set goals for the...

As another year draws to a close, there is a lot of talk about intention setting and what individuals want to see manifest during the...

Over the past few days of being in the hospital, my mind and emotions have stabilized as I acclimate to the lowered doses of pain...

Yesterday morning was month to the day since I woke up. I woke up from a twelve hour surgery and an additional twelve hours of being...

Time, beyond being a measuring tool to make appointments which deem us too early or too late, confounds my cortical mind. It has been...

A beautiful being, friend, yoga student created this presentation for the NHS to increase awareness and numbers of registered organ...