Elizabeth ReumontApr 4, 20124 minSay Om While Dying (or Die to OM)om ity ekaksharam Brahma / vyaharan mam anusmaran yah prayati tyajan deham / sa yati paramam gatim (BG VIII.13) If one can remember...
Elizabeth ReumontMar 12, 20121 minCustomise your ride: practice safe, practice smarthow to strengthen your practice in any yoga class In the midst of the yoga backlash of articles that mention the many ways yoga can harm...
Elizabeth ReumontJan 26, 20121 minDay 25, Lizzie’s 30 Day Yoga ChallengeI used my second ‘self-practice card’ today as scheduling overtook me, though I wasn’t actually alone. My nearly two year old son was...