Being human
and life's little mysteries

It has always fascinated me, the reasons people undergo elective surgery. It is a testament to how much weight we place on our...

Men, women…it’s time to wake up. The power of female kind has been asleep for several hundred decades. Seriously… how did we allow...

Warning: The below story contains a few lines that may not paint a pretty picture. but hey, is life always pretty? On Christmas eve, I...

sat-sangatve nissangatvam, nissangatve nirmohatvam, nirmohatve nishcala-tattvam, nishcala-tattve jivanmuktih, bhaja govindam, bhaja...

Over the summer,  I lost a second family member to depression. While the news didn’t surprise me, what did leave an impression on me is...

Four years ago today I got a call that saved my physical body . I can rely only on my fading memory to travel back to that time when...

Life all around us can sometimes feel like a chaotic blur. Things to do, people to meet, places to go…these out of body tasks mount up...

Let’s face it. The transition from August to September can be dramatic for some of us – full of events that remind us of that the end of...

Until recently, if someone had told me I was ‘on the spectrum’, I would have thought they were giving me a compliment about being...

Greetings from Brittany! Every August I aim to physically leave London and check out a new environment, to strip daily life down to the...

Workshop July 16 2017 Indaba Yoga Studio 1:30-4:30pm Sunday July 16th The word yoga means two things: a practice and a state of being....

I spent last weekend looking (mainly up) at trees. They are beautiful to behold at this time of year, with their sometimes spindly,...

There has never been a time when the earth has been more inhabited. People, plastic bottles, car parts, computers and chemical byproducts...

Our body is a landscape of experiences and memories. From our inception until this moment, each one of us is on an evolving journey. The...

Life provides us with the opportunity to be fluid and mobile, or rigid and fixed. This is as true in the body as it is in our mind. Hips...

If you consider yourself a Survivor, you may be feeling an inner strength that is unique. You may have ongoing fear of whatever it is you...

A few weeks ago a very dear woman whom I was privileged to know passed away. Her death was sudden, within a month of being diagnosed with...

For those of you growing up several decades ago, you may remember the book entitled I’m OK, You’re OK. I never read it (I was a little...

Someone recently told me that I should visualize taking my head off of my body to see the world differently, implying that I over analyze...

It may not always seem like it, but we are all seeking a way to be in relationship – in our body and in the world. We rely on these...