Elizabeth ReumontJan 31, 20132 minLizzie’s 30 Day Yoga Challenge, Day 27: Keeping it realToday I practiced with Zephyr Wildman at the Life Centre, Notting Hill. Starting out seated, Zephyr seemed approachable and down to earth...
Elizabeth ReumontJan 29, 20133 minLizzie’s Yoga Challenge, Day 25: The Dreaded Hot Power HourI don’t like heat. While I love the idea of going to a pristine white sandy beach and lazing around in the sunshine, the reality is that...
Elizabeth ReumontJan 27, 20133 minLizzie’s 30 Day Yoga Challenge, Day 23: Trying something newI have been eager for awhile to practice the relatively recent Forrest yoga class added to Indaba Yoga’s timetable. While the regular...
Elizabeth ReumontJan 25, 20133 minLizzie’s Yoga Challenge, Day 21: Pranayama and personal spaceToday I headed to Archway for my daily dose of yoga. It had been nearly two years since I attended a class at Alaric’s home studio; for...