Elizabeth ReumontApr 19, 20122 minTaking FlightIt’s hard to believe that in only one more day I will be on the plane to Vancouver, home to amazing air quality, incredible Asian...
Elizabeth ReumontApr 17, 20121 minWhen do you practice?Over the years, I’ve found my practice time shifting dramatically. Before I was a mum, I liked to practice first thing in the morning....
Elizabeth ReumontApr 16, 20122 minSlowing DownYears later, as a yoga teacher, I know too many yoga teachers and therapists who are stressed, becoming increasingly busy with the small...
Elizabeth ReumontApr 14, 20121 minUpcoming…In April and MayIn less than a week I will be on a plane headed for Vancouver, BC, where I’m very honoured to have been asked to participate in the...