Elizabeth ReumontFeb 11, 20132 minWrapping up: Lizzie’s 30 Day Yoga Challenge 2012It’s been almost two weeks since ending the 30 Day Yoga Challenge, and I have to admit this year I ended it with a sense of relief. Even...
Elizabeth ReumontFeb 1, 20132 minLizzie’s 30 Day Yoga Challenge, Day 28: Attentive HumilityIn an act of self-preservation, I followed my destiny and ended up at Alaric’s home studio for a second week in a row, breaking my own...
Elizabeth ReumontJan 31, 20132 minLizzie’s 30 Day Yoga Challenge, Day 27: Keeping it realToday I practiced with Zephyr Wildman at the Life Centre, Notting Hill. Starting out seated, Zephyr seemed approachable and down to earth...
Elizabeth ReumontJan 30, 20131 minLizzie’s 30 Day Yoga Challenge, Day 26: GroundingI returned today to Triyoga Primrose Hill to attend Kate Walker (Harrell)’s 12:15-1:45pm class. I have a chance to get to Kate’s class...