Being human
and life's little mysteries

Mar 19, 20193 min read

finding stillness….

Choose any given day on a street corner in a bustling city, and you will see bodies in motion. All around, sirens scream, motors throb,...

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Feb 2, 20173 min read

Shiva’s Drum

Navigating through the city-scapes of today, however, can be like an assault to our inner world. Being in the unnatural world of...

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Aug 1, 20161 min read

Practice Tip : August 2016 – Listen to the teacher.

Listen to the teacher. So many times in a yoga class I have been called out. I have stepped the wrong foot forward, had my foot where...

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Jul 31, 20154 min read

Jivamukti Focus of the Month: August 2015: It’s Not What You Say – It’s How You Say It

Namah Shivaya gurave nada-bindu-kalatmane niranjana-padam yati nityam yatra parayanah Salutations to the nadam, which is the inner guide...

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Oct 9, 20142 min read

Sound Advice

Tasya vachakah pranavah Always chant OM; God is OM, supreme music -Patanjali Living and working in London means that all around, there...

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May 15, 20121 min read

Move the body and mind with music (on May 17th)

Nadam, the sanskrit word for deep listening, is described as the super-conscious sound current that manifests all of life. The seed word...

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Apr 4, 20124 min read

Say Om While Dying (or Die to OM)

om ity ekaksharam Brahma / vyaharan mam anusmaran yah prayati tyajan deham / sa yati paramam gatim (BG VIII.13) If one can remember...

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Jan 19, 20122 min read

We are Sensitive Instruments

For most of us, daily life can be a rush from start to finish; getting from point A to B, focusing on completing tasks, and in general...

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LIZZIE REUMONT