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Being human
and life's little mysteries
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rooted through the hard cut
entropy. dissonance. chaos. These are words we normally associate with times of tension and lack of clarity, and they may even resonate...
Elizabeth Reumont
Mar 3, 20204 min read


seeing the forest: when perspective is lost
Ever prepare for a trip with the best intentions and the utmost care, and then, by no fault of your own, the plane, train or boat fails...
Elizabeth Reumont
Jan 28, 20203 min read


Sometimes we sink, and sometimes we swim…
…but the real winning is in having the courage to get wet. Bhagavan Das once told me ‘Life is messy, you’ve got to roll your sleeves up...
Elizabeth Reumont
Oct 23, 20192 min read


The Harvest
The autumn time of year is a delight for witnessing change. Down here in Surrey, the chestnuts are opening up for the taking; fungi of...
Elizabeth Reumont
Oct 2, 20193 min read


Rolfing as Trauma Release, by Richard Atherton
This is a client’s story of his journey of Rolfing together with Primal Therapy, as expressed by himself. A butterfly in their chrysalis...
Elizabeth Reumont
Sep 1, 20195 min read


Standing in the face of change
A childhood memory: It’s 3am, pitch black and freezing outside. A few of us huddle together in my aunt’s barn, blankets around our...
Elizabeth Reumont
Aug 9, 20194 min read


L E A P.
Most of us have regular opportunities to break out of our comfort zone, a chance to try something new. Whether that is waking up a little...
Elizabeth Reumont
May 30, 20193 min read


Our Interconnectedness and the Environment, by April DeChagas
oṃ bhūr bhuvaḥ svaḥ tatsaviturvareṇyaṃ bhargo devasyadhīmahi dhiyo yo naḥ prachodayāt Earth Space Heavens. We meditate on the Divine...
Elizabeth Reumont
May 6, 20195 min read


Where do we go when we disappear?
Richard Pilnick Where do we go when we disappear? What risks would you take if you weren’t so attached to your name, face, physicality,...
Elizabeth Reumont
Apr 1, 20192 min read


finding stillness….
Choose any given day on a street corner in a bustling city, and you will see bodies in motion. All around, sirens scream, motors throb,...
Elizabeth Reumont
Mar 19, 20193 min read


Stretching into Uncertainty.
In my life, I have never seen a time with so much instability that appears to be so widely out of our control. According to the press,...
Elizabeth Reumont
Mar 1, 20193 min read


{Orient}ation.
When you orient yourself towards something, you point yourself towards it, literally or figuratively. The Orient is an old-fashioned...
Elizabeth Reumont
Feb 1, 20192 min read


Happy Beginning Again.
I used to love New Year’s Eve. It was chance to put the challenges of the past year behind me and recommence life with renewed energy and...
Elizabeth Reumont
Jan 3, 20193 min read


Exposure: Authenticity in the Digital Age
Back in the days when photography development was manual, the exposure process was a mixture of excitement, patience and instinct. Timing...
Elizabeth Reumont
Nov 23, 20184 min read


The Power of Three: Relationships of Triangulation and Transformation
An embodied yoga and explorative movement workshop The number three is as mystical and powerful in the practice of yoga as it is in other...
Elizabeth Reumont
Nov 14, 20181 min read


The origins of movement: a journey and an offering
Preamble: For nearly 40 years, from the beginning of the 20th century until his death in 1941, biologist George Coghill studied...
Elizabeth Reumont
Nov 2, 20183 min read


Big Brother is Watching You –
Jivamukti Focus of the Month November 2018 by David Life yadā yadā hi dharmasya glānir bhavati bhārata abhyutthānam...
Elizabeth Reumont
Nov 1, 20185 min read


Washed up on a river.
During the course of August month took time to recover from spinal surgery, resting near a pond that is connected to a river which opens...
Elizabeth Reumont
Aug 29, 20182 min read


Beyond Greatness
A memory of my five year old self exists, sitting in my mother’s giant eggshell yellow Pontiac station wagon on the way home one day from...
Elizabeth Reumont
Jul 22, 20186 min read


The Knife, Take Two
It has always fascinated me, the reasons people undergo elective surgery. It is a testament to how much weight we place on our...
Elizabeth Reumont
Jun 26, 20182 min read
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