Being human
and life's little mysteries

I used to love New Year’s Eve. It was chance to put the challenges of the past year behind me and recommence life with renewed energy and...

originally posted on Movement for Modern Life YS. 2.46 sthira sukham asanam May the relationship (connection with the earth) be steady...

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm.  My self-practice began...

Many tend to think of the New Year as a new beginning, and take the opportunity to reflect on the previous year and set goals for the...