Being human
and life's little mysteries

PYS 2.3 avidya asmita raga dvesha abinivesha pancha klesha There are five kinds of hindrances or obstacles of the mind (kleshas): 1)...

Several years ago I was having lunch with a friend discussing our dreams, our goals and our passions. “What I really want to do is...

guru satyam guru jnanam guru anandam guru shantih My teacher is the truth, my teacher is the wisdom, my teacher is the bliss, my teacher...

vi- to order; nyasa – conscious placement; krama – sequence with a beginning, middle and end Often when a yoga class is described as...