Elizabeth ReumontJan 25, 20122 minDay 24, Lizzie’s 30 Day Yoga ChallengeI went to class today at the Life Centre, where Mark Hill was covering for Kathy Roberts. A class heavy on pranayama, we practiced...
Elizabeth ReumontJan 24, 20121 minDay 23, Lizzie’s 30 Day Yoga ChallengeGoing into Anoushka’s class today, I knew what to expect as she is one of my regular weekly classes I go to when not doing the challenge....
Elizabeth ReumontJan 23, 20123 minLearnings, Week 3, Lizzie’s 30 Day Yoga ChallengeI’m always struck with how much there is to learn. Writing these posts are in a sense, the most disposable form of content; they are my...
Elizabeth ReumontJan 22, 20122 minDay 22, Lizzie’s 30 Day Yoga ChallengeAfter an afternoon on Hampstead Heath with family, by 4:45pm I found myself back at Indaba Yoga Studio where Bryony Bird was teaching on...