Being human
and life's little mysteries

Join the Building a Self-Practice Workshop on July 6th at Indaba Yoga Studio, Marylebone, from 1:30-4:30pm.  My self-practice began...

I’ve never been an avid swimmer. While admittedly I’ve spent afternoons with ridiculous looking swimming goggle intents around my eyes...

With the myriad of changes that happen each moment in our bodies and the world we live in, it can be reassuring at times that there are...