Being human
and life's little mysteries

One of the benefits of a regular long term yoga or meditation practice is the increased capacity to listen. At first this may be focused...

Almost a decade ago my shoulders carried the weight of the world due to the stresses of my daily life. As a result I was plagued with...

Several years ago I was having lunch with a friend discussing our dreams, our goals and our passions. “What I really want to do is...