Elizabeth ReumontFeb 2, 20173 minShiva’s DrumNavigating through the city-scapes of today, however, can be like an assault to our inner world. Being in the unnatural world of...
Elizabeth ReumontNov 21, 20113 minThe Origins of the Chakra System Part 2: Hatha Yoga and the NadisHatha yoga comes from the words Ha, meaning sun, and Tha, meaning moon, and concerns two important and vital aspects of the physical body...