Being human
and life's little mysteries

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralysed. Your deepest...

There is more to life than increasing its speed. –Mahatma Gandhi It never ceases to amaze me how people spend their time. Whether its...

The world we visualize is given definition through shape. A line, seemingly a simple shape with two ends, gives rise to a world of...

Whether we realize it or not, our lives are but a series of relationships. Egg to sperm, fetus to uterus, mother to baby, baby to mother....

There are moments in life when it is appropriate to step back from actively participating in the richness and complexity in the...

My husband sometimes reminds me that we’ll will never be as young as we are now. He’ s right, and experiences in my life have helped to...

I’ve never been an avid swimmer. While admittedly I’ve spent afternoons with ridiculous looking swimming goggle intents around my eyes...

P YS ii.46 Sthira Sukham Asanam The connection with the earth should be steady and joyful. When building a structure, most experts would...

The spring period is such an extraordinary time of movement and growth. Bearing witness to the elements–the great fire of the sun, the...

After a blissful, blessed evening with beautiful beings offering up pure love in every direction, it is hard for me to believe that this...

Often in life, our ability to connect or estrange people lies in the language we use. Body language plays a part, as do tone of voice and...

Mysteries, Yes Truly, we live with mysteries too marvelous to be understood. How grass can be nourishing in the mouths of the lambs. ...

I’m going to need a new liver. Some of you may know about my personal history with illness, and if you follow my blog you may have even...

Much of what we think of as “me” are actually organisms that we normally would consider “not me.” The human body contains billions of...

For me, being a yoga teacher is, among other things, a tremendous joy and passion to which I am deeply committed. I would be lying if I...

Welcome into the community of the powerfully peaceful. Our tribe is carrying the banner of all the great visionaries of peaceful change,...

It’s that time of year again as millions of Americans prepare their annual Thanksgiving feasts. Some may be preparing physically for a...

“Rolfing is an awareness school. The body is its medium. Not its end” (Peter Schwind) Amidst changing foliage and colder days, November 1...

Even though as humans we tend to pride ourselves for being in control, autonomous and blessed with the freedom of choice, in truth we are...

In a world that often presents us with uncertainty and a feeling of chaos, one thing we can certain of is change. Even when we go through...