Elizabeth ReumontOct 11, 20113 min7 Little Things That Make Life Effortless Post written by Leo Babauta.Life can be a huge struggle, most of the time, and for years it was a struggle for me. I’ve gradually been learning what causes that...
Elizabeth ReumontOct 7, 20113 minKing of PainFor people that live with chronic pain, it can be difficult to keep up one’s energy; day after day feeling unwell, unbalanced, in the...
Elizabeth ReumontOct 2, 20113 minBodywork and the mindI’ve been seeing a wonderful Rolfer named Liesl for quite a while now, and even though I’m a bodywork practitioner myself, it never...
Elizabeth ReumontSep 17, 20113 minBecoming ‘ripe’In yoga, there is a term ‘pushti’, which can be translated as ripe or ready. Think about that perfect peach, still attached to the tree,...