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What I Offer

yoga   rolfing  rolf movement  compassionate inquiry  craniosacral therapy  coaching

healthy re-imagined.

Functional Health  Aging Well  Trauma Recovery

This is your moment.

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Hi, I'm Lizzie.

Before venturing into a yoga lesson with me or booking a therapy session, you might like to know a little bit about me. 

My work is as an educator and therapist. I come from a somatic background of yoga and bodywork (Rolfing, Rolf Movement, Craniosacral Therapy, Thai Massage), and I have evolved into also offering a somatic-based talking therapy called Compassionate Inquiry.
 

My own lived experience has been the entry point into this field of work, for I came to know my own body first through auto-immune disease as a young child. These early years set me on a lifetime quest for understanding and healing, which came from movement, knowledge and self-exploration. On this path, in my twenties I discovered yoga, in my thirties, Rolfing, and, in my forties, Compassionate Inquiry.
 

My intention is to create a safe space for people to meet themselves with honesty and authenticity, and to support the liminal spaces that we are all navigating; spaces with potential for transformation.

Learn more about me, and how I work.

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Testimonials

Lizzie is a genuine teacher and therapist. She is generous with her time and knowledge and creates a safe environment that feels spacious.

Alice P.

Contact Info

Tilford, Farnham GU10

+44 79 6401 5081

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