Rolfing Structural Integration
An approach to bodywork that releases tension strains, leaving body at ease in gravity.
- 1 hr 30 min1 hour 30 minutes
- 90 British pounds£90
Rolfing is a framework for bringing the body back in to balance, releaseing strain patterns and re-educating the body about where it is in space, and how to move efficiently. It is also a re-education process, helping to bring awareness to the body and its role in holding stress, containing pain and processing emotions, all while navigating through life. Rolfing tends to be a 10 session process, but this is not a firm commitment and for many, it continues long after the 10 series, for some, fewer sessions are required.
For all cancellations I request 48 hours notice unless there is illness or extenuating circumstance. If your cancellation is due to an obvious illness, please contact me and I will do my best to reschedule your appointment for you free of charge.
Tilford, Farnham GU10 2AY, UK