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Available Online

Yoga Playshop (in person)

A space to explore, inquire + deepen knowledge

  • 2 hours
  • 20 British pounds
  • Frensham

Service Description

This workshop space is for those interested in a lens for inquiry, 'play', and refinement of practice and teaching. This workshop is about learning to ask relevant questions of yourself as a yoga student/teacher. Each workshop will carry a theme, but if you have specific interests being addressed, please do get in touch. Theme Nov 1: Authenticity What does being authentic mean in terms of the yoga practice? How do we encourage inner listening, choice and self-regulation based on the somatic experience? We will look at the vertical line and the relationship between front, back and sides of the body a place of balance and presence. Nov 15 /19 TBC - check back first week in November for more information.

Cancellation Policy

For Therapy cancellations (Rolfing + Coaching sessions) I request 48 hours notice. For yoga cancellations, please contact me and I will reschedule you into another class of your choice.

Contact Details

  • Marindin Hall, Frensham, UK

    +447964015081

    lizzie@freeliz.com