MOVEMENT SUNDAY DECEMBER 7
A yoga walk, an in-studio spinal release, meditation and relaxation - and tea!
Service Description
This Sunday movement session, From 10am-12:30pm is about getting out into nature and into our bodies. The first part of the morning will be a guided yoga walk involving stops along the way to explore asana, which means relationship, in the context of the postures themselves - in nature! We will then walk back to the litle studio in the woods and be invited into a led spinal release, meditation and relaxation. The morning will end with a friendly cup of tea and some homemade snacks.
Upcoming Sessions
Cancellation Policy
To cancel your booking, please allow for 1 week notice as this is a one-off event with limited space. If your cancellation is less than a week, I will not be able to issue you a refund. If you would like to cancel due to illness, please contact me.
Contact Details
Charleshill, Tilford, Farnham GU10 2AT, UK
+447964015081
lizzie@freeliz.com