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Embodied Yoga (online)

A 90 minute embodied class loosely based on the Jivamukti method

  • 1 hour 30 minutes
  • 10 British pounds
  • online

Service Description

This is 90 minute themed class in a series of 4 classes with a lens on embodiment. The Jivamukti method serves as a backdrop to the lesson, while using themes such as 'breathing the body', extension outward and gathering inward, finding flow, and awareness around and in a space.


Cancellation Policy

For Therapy cancellations (Rolfing + Coaching sessions) I request 72 hours notice unless there is proof of a positive Covid test or symptoms. For yoga cancellations, I request 24 hours notice because there are limited spaces available in the class. If your cancellation is due to illness, please contact me and I will reschedule your appointment for you free of charge.


Contact Details

+447964015081

lizzie@freeliz.com

Located on the ground floor of the town hall. Marindin Hall, Frensham, UK