Embodied Yoga (online)
A 90 minute embodied class loosely based on the Jivamukti method
- 1 hr 30 min1 hour 30 minutes
- 10 British pounds£10
This is 90 minute themed class in a series of 4 classes with a lens on embodiment. The Jivamukti method serves as a backdrop to the lesson, while using themes such as 'breathing the body', extension outward and gathering inward, finding flow, and awareness around and in a space.
For Therapy cancellations (Rolfing + Coaching sessions) I request 72 hours notice unless there is proof of a positive Covid test or symptoms. For yoga cancellations, I request 24 hours notice because there are limited spaces available in the class. If your cancellation is due to illness, please contact me and I will reschedule your appointment for you free of charge.
Located on the ground floor of the town hall. Marindin Hall, Frensham, UK