Embodied Yoga (online)

Service Description

This is 90 minute themed class in a series of 4 classes with a lens on embodiment. The Jivamukti method serves as a backdrop to the lesson, while using themes such as 'breathing the body', extension outward and gathering inward, finding flow, and awareness around and in a space.

Cancellation Policy

For Therapy cancellations (Rolfing + Coaching sessions) I request 72 hours notice unless there is proof of a positive Covid test or symptoms. For yoga cancellations, I request 24 hours notice because there are limited spaces available in the class. If your cancellation is due to illness, please contact me and I will reschedule your appointment for you free of charge.

Contact Details