It’s been three days since my last yoga class. I have to admit, some of the pain I was having around my wound that is still healing has gone away, but I’m really missing the mat. I’ve traded it in for a massage couch and have been giving Rolfing sessions, which is a different kind of practice of sorts, but one very much wrapped up in the breath and intention, so I’m in familiar territory as we watch each other work in this phase. In any event, if all goes well, my Yoga Challenge week starting Monday the 13th of January will be:
Monday night, 6-7:15pm The Life Centre Islington, Tanya Mickwitz Tuesday, 9:30-11:30am Indaba Yoga Studio, Helen Stylianou Wednesday, 12:15-1:45pm Triyoga, Primrose Hill, Kate Walker Thursday, 3:30-5:30pm Triyoga, Primrose Hill, Alaric Newcombe Friday, 5:15-6:30pm, Yotopia, Marcus Veda Saturday, 7pm, Black and Light Yoga Sunday, 12:30-1:45 The Life Centre Notting Hill, Leila Sadaghee
Please Join Me!