Workshop Sunday, July 22nd with Jason Kalidas and Lizzie Reumont
1-4pm Sunday, July 22nd at Indaba Yoga Studio
Explore vinyasa krama through the sound of live music. Deepen into postures based on resonant sound. Release with restorative yoga and sound vibrations enabling energy to flow freely.
The 3 hour workshop is split into three sections, enabling the practitioner to explore sound and movement in varied forms. For more information, see http://indabayoga.com/workshops/
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