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Lizzie’s 30 Day Yoga Challenge

When thinking about intentions over the past couple of days, one that came up was to feel more connected in my own yoga practice. One way of doing this is to practice with others, to experience the richness of a class together and walk out into the world with this expanded, positive perspective. Hence, the idea behind the 30 day challenge was born.

For 30 days, I will attend 30 different yoga classes taught by 30 different teachers throughout London. I will blog about each class, and ask you to join me whenever your schedule allows for it.

So, without further ado, tonight I will be at Indaba Yoga Studio from 4-6pm practicing with Simon Turner, a 2 hour Iyengar class.

Will I see You there?

Happy New Year, here’s to creating more of a London satsang on, and off the mat.

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