a little knowledge goes a long way

RESOURCES

My favourite stuff, in one place.

What inspires you? I'm always on the snoop for good books, music, art, recipes, and teachings on numerous topics. So have a gander below, and if there's something you don't see but think should be added, do send your suggestions my way!

BOOKS

Non-fiction

Food/Nutrition
the Wahls Protocol


Know thyself
When the Body Says No
The Body Keeps the Score
Immune
We are Multitudes
Untethered Soul

Elements fo the Real in Man, A.H. Almaas

Noteworthy People
Charles Eisenstein
Alan Watts
Thich Nhat Hanh
Gabor Mate
Sharon Gannon and David Life
MLK
John Lennon
Ram Dass
Shyam Dass
Brahmanda Sarasvati
Manorama
Ida Rolf
Buckminster Fuller
Charles Darwin
Alfred Wallace
A.H.Almaas


Neurodiversity and
The Autistic Brain
Scattered Minds


Rolfing + Physical Reality

Yoga