Elizabeth ReumontMay 9, 20131 minEveryday Detox: The Workshop (and asana practice)with Rhian Stephenson, Naturopath & Nutritionist & Lizzie Reumont, Jivamukti Yoga Teacher and Bodyworker (that’s me!) We all carry a...
Elizabeth ReumontSep 13, 20123 minListen to Your Gut – Some Superheroes for Maintaining Digestive HealthA life defining moment came for me at three years old when I was diagnosed with an Inflammatory Bowel Disease (IBD). As a result, I’ve...