what is thai massage?

The principles of Thai massage:
Thai massage is based on the energy flow (prana or chi) which pulsates and flows in and around our bodies. This life force is said to circulate around 72,000 energy lines within the body, similar to the meridians of Chinese medicine or the Ayurvedic Nadis. When there are blockages in this energy flow sickness or disease arise and in applying Thai massage techniques these blockages can be cleared and heal us of our ailments.

Techniques of Thai massage:
With the application of rhythmic pressure on certain points and energy lines in the body, the yogic stretching of muscles and joint manipulation, blockages can be released and the energy restored to its natural flow. By using body weight, correct posture and the hands, thumbs, elbows, knees, feet and forearms the massage is able to go deep into the internal organs and soft tissue. Because this massage is working on the different body layers (koshas) the release works on an emotional, energectic and physical level.

The benefits of Thai massage:
- alleviates common conditions such as lower back pain, headache, arthritis, digestive difficulties, menstrual cramps, the menopause
- releases built-up tension (knots) in muscles
- increases general flexibility and joint mobility
- acts as a lymphatic cleanser
- eliminates toxins in the system
- stimulates internal organs
- relieves tension and stress-related diseases
- helps heal old injuries
- helps strengthen the immune system
- releases emotional blockages
- induces deep relaxation and calm the mind

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