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Warmth in physicality and love
My classes aim to aid the student in connecting with peace and joy through breathwork and rigorous hatha yoga practice. I encourage cultivating the asana practice as an an offering while using music and humour to inspire.
Mixing a range of music together supports in uplifting the students and maintains the pace of the class. Each class has a theme that is reinforced in music and spiritual talk.
Classes range from an hour to hour and a half, after which you will feel reinvigorated, relaxed and whole.

Read about how I got started with yoga...

 

I CURRENTLY TEACH AT:
JIVAMUKTI YOGA LONDON: MON/WEDS 7:30-8:30AM; TUES 12-1PM; FRI 4-5:30PM
GO YOGA STUDIO: THURS 7-8:30PM
MASBRO CENTRE: CHILDREN'S YOGA MON 4-5PM

PRIVATELY ON APPOINTMENT

I AM AVAILABLE TO TEACH:
ONSITE AT YOUR COMPANY OR ORGANIZATION IN GREATER LONDON
AT YOUR YOGA STUDIO, GYM OR COMMUNITY CENTRE
AT YOUR HOME (OR MY HOME) IN A SMALL GROUP OR PRIVATE SESSION

Contact me for more information.


MY CLASSES INCLUDE:

SPIRITUAL TALK
CHANTING
UPLIFTING MUSIC
A RIGOROUS, DYNAMIC HATHA YOGA PRACTICE
MEDITATION



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