Warmth in physicality and love My classes aim to aid the student in connecting with peace and joy through breathwork and rigorous hatha yoga practice. I encourage cultivating the asana practice as an an offering while using music and humour to inspire.
Mixing a range of music together supports in uplifting the students and maintains the pace of the class. Each class has a theme that is reinforced in music and spiritual talk.
Classes range from an hour to hour and a half, after which you will feel reinvigorated, relaxed and whole.
I AM AVAILABLE TO TEACH:
ONSITE AT YOUR COMPANY OR ORGANIZATION IN GREATER LONDON
AT YOUR YOGA STUDIO, GYM OR COMMUNITY CENTRE
AT YOUR HOME (OR MY HOME) IN A SMALL GROUP OR PRIVATE SESSION
Contact me for more information.
MY CLASSES INCLUDE: SPIRITUAL TALK
CHANTING
UPLIFTING MUSIC
A RIGOROUS, DYNAMIC HATHA YOGA PRACTICE
MEDITATION
